Why Veteran Support Matters More Than Ever
As we count down to ANZAC Day, we reflect on the courage and sacrifice of those who have served. Throughout history, our veterans have faced incredible challenges, and today, many…
The Healing Power of Yoga: Supporting Veterans on International Yoga Day
In Australia, around 12 out of 100 people will experience post-traumatic stress disorder (PTSD) at some point in their lives. PTSD can affect anyone who has undergone traumatic events such…
Meet Tony Kofkin
What does supporting veterans mean to you personally? Supporting veterans holds profound personal significance for me. While I may not have served in the Australian Defence Force, the sense of…
25 Years of Australian Service in Timor-Leste: A Veteran’s Perspective
On the 20th of September this year, a commemorative service will be held to mark the 25th anniversary of Australian service in Timor-Leste. Hosted by the Department of Veterans’ Affairs, the service…
The Battle for Australia: How a Nation Defended Its Shores in WWII
On the first Wednesday of September each year, commemorations are held to recognise close-to-home events of World War II, collectively named the ‘Battle for Australia’. This relatively new day of…
PTSD: Navigating Triggers and Building Resilience
National PTSD Awareness Day, on June 27th, serves as a critical reminder of the mental health challenges faced by many, especially our veterans. PTSD, or Post-Traumatic Stress Disorder, affects a…
Supporting veteran wellbeing, healthy lifestyles, and community
With the new year well underway, many of us are looking for new ways to live well and make life a little easier, particularly in challenging economic times. With this…
5 Simple Fitness Tips to Keep Veterans Active and Healthy
For those who’ve served, fitness has often played a vital role in daily life. Whether through the physical demands of service or the camaraderie of shared activities, maintaining strength and…
Recognising the contribution of animals of war
Of all the stories from times of war and conflict, those featuring unsung heroes tend to be the ones that resonate the most. When it comes to unsung heroes there…
Stay Vibrant and Healthy During the Colder Months: Essential Tips
We all have a favourite season, yet winter might be the most contentious. Moods change, social interactions feel much harder, and food and lifestyle choices reflect our desires to conserve…