VHA Blog

Cooking for One

A lot of enjoyment comes from eating food with others and so when it comes to cooking for one, many of us can lose motivation to make the same effort with our meals. Now it isn’t just the social aspect of food that makes cooking for one challenging, it is

What PTSD Really Looks Like: Busting Myths and Starting Conversations

Post-traumatic stress disorder (PTSD) is often misrepresented. For many, it brings to mind Hollywood-like flashbacks or battle-hardened veterans fighting inner demons. While these portrayals can have elements of truth, they only scratch the surface of what PTSD truly involves. Misconceptions lead to stigma, making it harder for individuals to seek

Faith in times of war and the legacy of Saint Patrick

The Irish are widely considered to be the only country with the majority of its population living outside its borders. This goes some way to explain why St Patrick’s Day is one of the most widely celebrated holidays in the world. Irish people were among the first migrants to Australia

Volunteer Spotlight: Celebrating Unsung Heroes During National Volunteer Week

As is the case with many charities, their work is only possible with the selfless support of volunteers. They are certainly the foundation of Veteran Housing Australia’s ability to offer the service we do, so we relish the chance to celebrate them in National Volunteer Week. This annual week of

Accelerating progress for International Women’s Day

It’s International Women’s Day once more and every year on March 8th the world embraces the chance to acknowledge and celebrate the social, economic, and cultural achievements of women. The first International Women’s Day was held in 1911 to promote the advancement of women and gender equality. So much has

From Waves to Warfare: Delving into the Battle of the Coral Sea

As the badges and poppies from ANZAC Day are packed away, sadly another commemorative day is upon us. The first week in May marks the anniversary of an event that impacted Australian forces in particular – the Battle of the Coral Sea. This battle was significant for many reasons and

Veterans Supporting Veterans: The Power of Connection

Life’s challenges can often feel overwhelming, especially for veterans transitioning from military service to civilian life. This period of adjustment can bring unique hurdles, making the presence of a strong support network all the more crucial. This article explores the importance of mental health, the value of shared experiences, and

A Path to Stability for Vince and KJ Through Veteran Housing Australia Crisis Accommodation

When my relationship ended earlier this year, my 16-year-old daughter KJ and I suddenly found ourselves homeless. The shock of losing everything was overwhelming. We were separated, couch-surfing, with no place to call home. In this time of chaos, I found a beacon of hope in Fiona Murray, my case

Handy tips to help navigate the holiday season

Though it’s claimed of the holiday season that ‘tis the season to be jolly’ it can in fact be quite the opposite for many. This time of year can be fraught with tension, anticipatory anxiety, and conflict and if that’s the common experience for you, these handy hints might help