VHA Blog

Anzac Day is upon us once more – the hot cross buns disappear from supermarket shelves and card tables are unfolded on street corners to sell commemorative pins and poppies. Medals are polished, suits pressed, and Anzac biscuit recipes dug out in anticipation of parades, services, and remembrance times across

For Noble Park resident Laila, Christmas is more than a season—it’s a time for love, family, and the joy of baking. Every year, her kitchen comes alive with the scent of her mother’s cherished 4-ingredient cookie recipe: a timeless blend of butter, sugar, cornflour, and vanilla. This treasured recipe has

Every year, the month of June recognises Men’s Health, with a dedicated week focusing on a specific topic of importance. This year Men’s Health Week is Monday 10th to Sunday 16th of June and the focus is on Men’s Health Checks – from blood pressure and heart health to diabetes,

Remembrance Day, observed annually on November 11th, holds great significance for Australians as it commemorates the sacrifices made by their armed forces during times of war. This day is a solemn reminder that freedom and peace come at a cost. It also presents an opportunity for rituals that ensure the

For the past 76 years, the World Health Organisation has been recognising one of the most critical aspects of being human – our health. World Health Day is celebrated on 7th April every year, with annual themes that put some of the key issues in the spotlight – from heart

Christmas is often portrayed as a time of joy, love, and togetherness. However, for many individuals, especially veterans, it can also be a time of intense loneliness and isolation and staying connected can be challenging. Many are dealing with the absence or loss of loved ones, and a sense of

As we count down to ANZAC Day, we reflect on the courage and sacrifice of those who have served. Throughout history, our veterans have faced incredible challenges, and today, many still need our support. A Legacy of Sacrifice From the trenches of Gallipoli to modern-day peacekeeping missions, veterans have always

In Australia, around 12 out of 100 people will experience post-traumatic stress disorder (PTSD) at some point in their lives. PTSD can affect anyone who has undergone traumatic events such as serious accidents, natural disasters, or assaults. War veterans, however, face a higher risk of PTSD compared to the general

What does supporting veterans mean to you personally? Supporting veterans holds profound personal significance for me. While I may not have served in the Australian Defence Force, the sense of duty, sacrifice, and commitment to our country that veterans embody deeply resonates with me. I believe that after risking their