VHA Blog
Why Veteran Support Matters More Than Ever
As we count down to ANZAC Day, we reflect on the courage and sacrifice of those who have served. Throughout history, our veterans have faced incredible challenges, and today, many still need our support. A Legacy of Sacrifice From the trenches of Gallipoli to modern-day peacekeeping missions, veterans have always
The Healing Power of Yoga: Supporting Veterans on International Yoga Day
In Australia, around 12 out of 100 people will experience post-traumatic stress disorder (PTSD) at some point in their lives. PTSD can affect anyone who has undergone traumatic events such as serious accidents, natural disasters, or assaults. War veterans, however, face a higher risk of PTSD compared to the general
Meet Tony Kofkin
What does supporting veterans mean to you personally? Supporting veterans holds profound personal significance for me. While I may not have served in the Australian Defence Force, the sense of duty, sacrifice, and commitment to our country that veterans embody deeply resonates with me. I believe that after risking their
25 Years of Australian Service in Timor-Leste: A Veteran’s Perspective
On the 20th of September this year, a commemorative service will be held to mark the 25th anniversary of Australian service in Timor-Leste. Hosted by the Department of Veterans’ Affairs, the service will be held at the Australian Peacekeeping Memorial in Canberra and televised nationally on ABC TV. Australia has
The Battle for Australia: How a Nation Defended Its Shores in WWII
On the first Wednesday of September each year, commemorations are held to recognise close-to-home events of World War II, collectively named the ‘Battle for Australia’. This relatively new day of commemoration was established in 2008 for what previously had been a largely under-recognised part of the global conflict that was
PTSD: Navigating Triggers and Building Resilience
National PTSD Awareness Day, on June 27th, serves as a critical reminder of the mental health challenges faced by many, especially our veterans. PTSD, or Post-Traumatic Stress Disorder, affects a significant portion of Australian veterans, with studies showing that around 8.3% of Australian veterans experience PTSD compared to 5.2% of
Supporting veteran wellbeing, healthy lifestyles, and community
With the new year well underway, many of us are looking for new ways to live well and make life a little easier, particularly in challenging economic times. With this in mind, we’re once again running the weekly coffee and chat sessions on Wednesdays at the Veteran Housing Australia Cafe.
5 Simple Fitness Tips to Keep Veterans Active and Healthy
For those who’ve served, fitness has often played a vital role in daily life. Whether through the physical demands of service or the camaraderie of shared activities, maintaining strength and resilience has been part of the routine. However, transitioning to civilian life can sometimes make it more challenging to stay
Recognising the contribution of animals of war
Of all the stories from times of war and conflict, those featuring unsung heroes tend to be the ones that resonate the most. When it comes to unsung heroes there are many people who qualify for the title, however there’s also a very large group who have served diligently and