Recognising the contribution of animals of war
Of all the stories from times of war and conflict, those featuring unsung heroes tend to be the ones that resonate the most. When it comes to unsung heroes there…
Stay Vibrant and Healthy During the Colder Months: Essential Tips
We all have a favourite season, yet winter might be the most contentious. Moods change, social interactions feel much harder, and food and lifestyle choices reflect our desires to conserve…
5 simple strategies to incorporate healthy eating habits into everyday life
We have all heard the message that it is important to ‘eat healthy’ but what does this really mean and how can we eat well in day-to-day life? For many…
Reinventing a new life for yourself
The early weeks of a brand-new year are brimming with opportunity, expectation, and let’s face it - rapidly shifting goalposts. Many of us come strong out of the gate on…
Remembering The Vietnam War
While Australia’s last remaining ANZAC diggers have long since passed, there are still thousands of veterans living with the impacts of the Vietnam conflict. According to statistics from the Department of…
Bring On Spring
Winter can be a difficult time for many, and not only due to the cold, grey days that impact our behaviours and how we spend our days. It can also…
Ninety years of compassion and service
It’s been 90 years since Bill Hawkins’s legacy was established, for Veteran Housing Australia to provide support for those who were doing it tough by providing housing, advocacy, education, relief,…
ANZAC Day 2022 – Commemorations across the nation
In many veterans’ calendars, there is no date more important than the 25th of April. Anzac Day was originally a day of remembrance of the more than 8,000 Australian and New…
5 simple strategies to help manage triggers
As awareness of the diversity of mental health issues affecting individuals has grown, the phrase ‘trigger warning’ has become a part of everyday conversation. But what is a trigger? Are…
Remembrance Day. A Sea of Poppies
Every year at this time, Remembrance Day is commemorated in Australia, paying respect to the men and women who have served and continue to serve during times of war, conflict,…